Ingredients in Our Nootropic Supplement

This page outlines the ingredients in our nootropic supplement and how each one contributes to brain performance and overall well-being

taenka uses safe, tested ingredients that are scientifically sound. Our supplement is boosted by ingredients from the EU approved register, carefully selected to support nervous system function, reduce tiredness and fatigue, increase immunity, and promote health functions.​

“Supporting brain health isn’t about shortcuts — it’s about giving your mind what it truly needs to thrive.”
— Dr. Nouchine Hadjikhani

Choline

Supports memory, neurotransmitter function, and overall brain development.

Magnesium

Helps regulate neurotransmitters, reduces fatigue, and supports relaxation.

L-Theanine

Promotes calm focus and reduces mental stress.

Vitamin C

Protects against oxidative stress and supports immune and brain function.

Lutein

Supports eye health and may improve cognitive performance.

Flaxseed Oil

Rich in omega-3s, supports brain cell structure and reduces inflammation.

Pyrroloquinoline Quinone (PQQ)

Enhances mitochondrial function and protects brain cells.

Nicotinamide (Vitamin B3)

Supports brain energy metabolism and DNA repair.

Vitamin D3

Supports cognitive function and mood regulation.

Pyridoxine Hydrochloride (Vitamin B6)

Crucial for neurotransmitter synthesis and brain development.

Thiamine Hydrochloride (Vitamin B1)

Supports energy production and nervous system function.

Folic Acid (Vitamin B9)

Important for brain development and mental clarity.

Biotin (Vitamin B7)

Supports metabolism and nervous system function.

Cyanocobalamin (Vitamin B12)

Supports energy production and reduces mental fatigue.

Why These Ingredients Matter for Brain Health

Precision Formulated by Brain Expert Dr. Nouchine

“Our formula is not a random mix of trendy nutrients. Each compound is handpicked and dosed based on cognitive outcome data, and fine-tuned by Dr. Nouchine.”

Backed by Neuroscience, Not Hype

Knyt till seriös vetenskap – signalera trovärdighet.

“Each vitamin and compound is selected for its role in mitochondrial function, neurotransmitter support, and neuroplasticity.”

Memory & Focus - Our Two Key Targets

When we developed our supplement, the mission was clear: create a formula that supports both long-term memory and daily focus, without energy crashes, jittery side effects, or sacrificing long-term brain health. Backed by neuroscience and formulated with precision, our blend of Choline, PQQ, Magnesium, and other key nutrients works synergistically to nourish the brain’s structure and sharpen its function.

Long-Term Memory Support

Efficient memory recall is essential, whether you're learning, problem-solving, or simply keeping up with everyday life. Our formula includes ingredients shown to support memory formation and retention:

• A crucial precursor to acetylcholine, the neurotransmitter responsible for learning and memory.
  
• Promotes synaptic plasticity and is linked to improved memory performance in clinical studies.
  
• Essential for neurotransmitter production and energy metabolism, particularly in the hippocampus.
  

These nutrients work together to support memory consolidation, reduce mental fatigue, and promote long-term cognitive resilience.