taenka blog

The Elite Morning Routine: 5 Habits That Transform Your Day

The Elite Morning Routine: 5 Habits That Transform Your Day

How to build unstoppable momentum in just 60 minutes The most successful people in the world—from Fortune 500 CEOs to...

How Taenka Supports Mitochondrial Function

How Taenka Supports Mitochondrial Function

Your mitochondria are the powerhouses of your cells—the engines that produce energy (ATP) to keep your brain sharp, your body...

Social connection for a Longer Life

Social connection for a Longer Life

When we think about living longer and performing better—both mentally and physically—we tend to focus on the basics: exercise, sleep,...

The Elite Morning Routine: 5 Habits That Transform Your Day

The Elite Morning Routine: 5 Habits That Transform Your Day

How to build unstoppable momentum in just 60 minutes The most successful people in the world—from Fortune 500 CEOs to...

How Taenka Supports Mitochondrial Function

How Taenka Supports Mitochondrial Function

Your mitochondria are the powerhouses of your cells—the engines that produce energy (ATP) to keep your brain sharp, your body...

Social connection for a Longer Life

Social connection for a Longer Life

When we think about living longer and performing better—both mentally and physically—we tend to focus on the basics: exercise, sleep,...