A supplement is a product designed to add nutritional value to your diet. Supplements are intended to provide nutrients that may be missing or insufficient in a person's diet, supporting overall health and wellness. They are commonly used to improve health conditions, boost immune function, enhance physical performance, and support mental and emotional well-being.

taenka uses clinically-studied ingredients in our products. Science-backed results are very important to us and our customers. taenka uses ingredients that have been proven in other studies to have positive brain health effects. You can learn more about our  ingredients in our magazine, where you can view clinical studies and results.

Before taking taenka, it is important to:

1. Follow Dosage Instructions: Adhere to the recommended dosage on the product label or as advised by a healthcare provider.
2. Monitor for Allergies: Check the ingredient list for any potential allergens.
3. Be Consistent: Take the supplement consistently as part of a balanced diet and healthy lifestyle for the best results.
4. Observe Effects: Pay attention to how your body responds to the supplement and report any adverse effects to a healthcare provider.
5. Consult a Healthcare Provider: Ensure the supplement is appropriate for your health needs and does not interact with any medications or conditions.

You can enjoy taenka products daily. In fact, the clinical results from many of our ingredients’ clinical studies are based on consistent, daily use. Please read and follow the Dosage & Use on each product.

Please consult your physician if you are pregnant, breastfeeding, have a medical condition or are taking any medication.

taenka works by combining a variety of nutrients that support brain health, cognitive function, and emotional well-being.

Key ingredients like choline bitartrate and magnesium are involved in neurotransmitter synthesis and neural communication, which are crucial for memory, learning, and mood regulation. Antioxidants such as vitamin C help protect brain cells from oxidative stress, while L-theanine promotes relaxation and reduces anxiety without causing drowsiness.

Each ingredient in taenka has a specific role, and together, they contribute to enhanced mental clarity, focus, and overall brain health.

It takes about 45 days of daily use to see effects of taenka.

The optimal time to take taenka is in the morning at breakfast, as certain vitamins and minerals in taenka might be better absorbed when taken with food.

taenka is formulated for adult-use only.

The main substances in taenka include:

1. Choline Bitartrate: Supports neurotransmitter synthesis and cognitive development.
2. Magnesium: Involved in numerous biochemical processes essential for brain function.
3. L-Theanine: Promotes relaxation and enhances focus without causing drowsiness.
4. Vitamin C: Acts as a powerful antioxidant, protecting brain cells from oxidative stress.
5. Lutein: Supports cognitive function and eye health.
6. Pyrroloquinoline Quinone (PQQ): Promotes mitochondrial health and neuroprotection.
7. Nicotinamide (B3): Supports energy production and overall brain function.
8. Vitamin D3: Important for mood regulation and cognitive health.
9. Pyridoxine Hydrochloride (B6): Involved in neurotransmitter synthesis.
10. Thiamine Hydrochloride (B1): Essential for energy metabolism and brain function.
11. Folic Acid (B9): Supports cognitive development and mental health.
12. Biotin (B7): Important for energy production and brain health.
13. Cyanocobalamin (B12): Supports nerve health and cognitive function.

taenka can help with a variety of cognitive and mental health issues, including:

1. Cognitive Health: By providing essential nutrients that support brain health, taenka can help protect against age-related cognitive decline and neurodegenerative diseases like Alzheimer's.
2. Memory and Learning: Ingredients like choline and magnesium enhance neurotransmitter function and synaptic plasticity, improving memory retention and learning capabilities.
3. Stress and Anxiety: L-theanine and magnesium help reduce stress and anxiety levels by promoting relaxation and regulating stress hormones.
4. Mood Regulation: Vitamins like B6, B12, and D3 are involved in neurotransmitter synthesis, supporting mood stability and reducing the risk of depression.
5. Sleep Quality: Magnesium and L-theanine can improve sleep quality by promoting relaxation and reducing anxiety.

All the ingredients that we use are within recommendation ranges and far below doses where adverse effects have been reported.

taenka's uniqueness lies in its carefully selected combination of ingredients that work synergistically to support various aspects of brain health. The formulation includes a mix of vitamins, minerals, amino acids, and antioxidants that are not only essential for cognitive function but also provide comprehensive support for mental and emotional well-being.

taenka stands out by addressing multiple facets of brain health, from neurotransmitter synthesis and neuroprotection to stress reduction and mood regulation, making it a well-rounded supplement for cognitive enhancement and overall wellness.