
Meet Dr. Hadjikhani
A Life Dedicated to Brain Science
With over 20 years at the forefront of neuroscience, Dr. Nouchine Hadjikhani has built an extraordinary career exploring how the brain works in both health and disease. Her work spans Harvard Medical School, the University of Gothenburg, and over 150 published studies on autism, perception, and emotion.
She was among the first to challenge conventional theories about the autistic brain, showing, for example, that empathy is not absent in autism, but expressed differently. Today, her insights help shape new approaches to mental fatigue, neurodiversity, and brain-based well-being.
Her scientific legacy powers the research behind Taenka.
“Understanding autism is not about fixing people. It’s about understanding how their brains truly work.”
— Dr. Nouchine Hadjikhani
About Dr. Hadjikhani
Dr. Hadjikhani is a world-leading neuroscientist with over 150 published studies, focusing primarily on autism, sensory perception, and the emotional brain. She holds research positions at both Harvard Medical School and Karolinska Institutet.
The Development of taenka: Addressing Modern Cognitive Challenges
Background and Motivation
In our increasingly demanding world, mental fatigue has emerged as a pervasive challenge affecting cognitive performance and quality of life. Research indicates that up to 1 in 4 people experience regular mental fatigue, with even higher rates among those dealing with stress and burnout. This growing epidemic of cognitive exhaustion, characterized by brain fog, poor focus, memory lapses, and mental sluggishness, inspired the development of Taenka.
Recognizing the limitations of traditional stimulant-based solutions, which often provide temporary energy followed by crashes, our team sought to create a fundamentally different approach. Taenka was developed with the goal of addressing the root causes of mental fatigue rather than merely masking symptoms.
Scientific Principles Behind the Formulation
Mitochondrial Energy Optimization
At the core of Taenka's formulation is the understanding that mental fatigue often stems from compromised cellular energy production in the brain. The brain consumes approximately 20% of the body's total energy, making mitochondrial function critical for optimal cognitive performance.
Pyrroloquinoline Quinone (PQQ) serves as the cornerstone ingredient, selected for its proven ability to support mitochondrial biogenesis, the creation of new mitochondria, and protect existing mitochondria from oxidative damage. Clinical studies demonstrate PQQ's capacity to enhance cellular energy production while reducing the biochemical markers associated with mental fatigue.
Neurotransmitter Support and Cognitive Enhancement
Choline was incorporated as a precursor to acetylcholine, a neurotransmitter essential for memory formation, attention, and cognitive processing. By supporting optimal neurotransmitter synthesis, choline helps maintain the neurochemical balance necessary for sustained mental clarity and enhanced memory function.
Calm Focus Without Stimulation
L-Theanine completes the core formulation by promoting a state of relaxed alertness. This amino acid, naturally found in tea leaves, has been shown to increase alpha brain wave activity, associated with calm focus and reduced mental stress. Importantly, L-Theanine achieves this without the jittery side effects or energy crashes associated with caffeine-based stimulants.
The Synergistic Approach
Rather than relying on a single mechanism of action, taenka's formulation employs a synergistic strategy targeting multiple pathways:
1. Cellular Energy – PQQ optimizes mitochondrial function for sustained brain energy.
2. Neurochemical Balance – Choline supports neurotransmitter production for enhanced cognitive function.
3. Stress Modulation – L-Theanine promotes calm, focused attention without overstimulation.
This multi-target approach addresses the complex nature of cognitive performance, recognizing that optimal brain function requires both adequate energy production and proper neurochemical balance, all while maintaining a calm, focused mental state.
Clinical Foundation
Every ingredient in Taenka has been selected based on previous published clinical research demonstrating efficacy in supporting cognitive function. This evidence-based approach ensures that each component contributes meaningfully to the supplement’s overall effectiveness, moving beyond the realm of anecdotal evidence to scientifically validated cognitive enhancement.
The result is a premium nootropic supplement that supports memory, mental clarity, and long-lasting energy while maintaining the brain’s natural rhythms, providing cognitive enhancement that works with, rather than against, the body’s inherent neurological processes.
Who may benefit from Taenka:
High-Risk Professional Groups:
- Knowledge workers and office employees experiencing mental workload
- Healthcare workers, especially those working irregular shifts
- Students at all levels facing academic pressure
- Professionals in high-stress environments
Age-Related Cognitive Concerns:
- Adults approaching or over age 50, when cognitive changes typically begin
- Women during menopause experiencing hormone-related brain fog
- Anyone with family history of cognitive decline seeking preventive measures
Lifestyle-Related Fatigue:
- Individuals experiencing chronic stress or burnout
- People with disrupted sleep patterns or shift workers
- Those recovering from illness or long-term health conditions
Those with Mental Fatigue & Brain Fog, especially post-COVID:
- Up to 1 in 4 people experience mental fatigue regularly with even higher rates among those dealing with stress and burnout
- Up to 85% of individuals with Chronic Fatigue Syndrome describe experiencing cognitive impairments, commonly referred to as "brain fog"
- 25% of COVID patients experience prolonged symptoms, with brain fog being one of the most common issues
- Among those with prolonged COVID symptoms, 47% reported brain fog/difficulty concentrating/forgetfulness
Ref: Frontera JA, Lewis A, Melmed K, Lin J, Kondziella D, Helbok R, Yaghi S, Meropol S, Wisniewski T, Balcer L, Galetta SL. Prevalence and Predictors of Prolonged Cognitive and Psychological Symptoms Following COVID-19 in the United States. Front Aging Neurosci. 2021 Jul 19;13:690383. doi: 10.3389/fnagi.2021.690383. PMID: 34349633; PMCID: PMC8326803.
Mental fatigue has an important impact on the workplace. Studies have shown that over 43% of workers are sleep-deprived, and fatigued worker productivity losses cost employers $1,200 to $3,100 per employee annually. Fatigued workers have a 66% rate of lost productivity due to cognitive decline and inability to focus, and while about 69% of workers report being "tired at work”, one needs to remember that more than one in ten workplace injuries are caused by fatigue
Ref: Cunningham TR, Guerin RJ, Ferguson J, Cavallari J. Work-related fatigue: A hazard for workers experiencing disproportionate occupational risks. Am J Ind Med. 2022 Nov;65(11):913-925. doi: 10.1002/ajim.23325. Epub 2022 Jan 27. PMID: 35088430; PMCID: PMC9325913.
Ref: https://ergonomictrends.com/workplace-fatigue-statistics/
Mental exhaustion is no longer just a personal inconvenience – it’s a global health and economic challenge. Chronic stress, irregular sleep, overstimulation, and post-viral symptoms such as those seen after COVID-19 are driving widespread cognitive strain.
Up to 1 in 4 people report regular mental fatigue, while studies show that 47% of post-COVID patients experience brain fog, poor focus, and memory problems. This affects not only healthcare or academic sectors, fatigued employees across industries lose between $1,200 and $3,100 per year in productivity, with over 43% classified as sleep-deprived.
Academic performance also suffers: research has found that for every hour later in the day a standardized test is taken, performance decreases by 0.9% of a standard deviation due to cognitive fatigue.
The impact grows with age. In the U.S., nearly 10% of adults aged 65+ have dementia, and another 22% live with mild cognitive impairment. Two out of three Americans experience some level of cognitive decline by around age 70.
1. Frontera JA, Lewis A, Melmed K, Lin J, Kondziella D, Helbok R, Yaghi S, Meropol S, Wisniewski T, Balcer L, Galetta SL. Prevalence and Predictors of Prolonged Cognitive and Psychological Symptoms Following COVID-19 in the United States. Front Aging Neurosci. 2021 Jul 19;13:690383. doi: 10.3389/fnagi.2021.690383. PMID: 34349633; PMCID: PMC8326803.
2. Cunningham TR, Guerin RJ, Ferguson J, Cavallari J. Work-related fatigue: A hazard for workers experiencing disproportionate occupational risks. Am J Ind Med. 2022 Nov;65(11):913-925. doi: 10.1002/ajim.23325. Epub 2022 Jan 27. PMID: 35088430; PMCID: PMC9325913.
3. H.H. Sievertsen, F. Gino, M. Piovesan. Cognitive fatigue influences students’ performance on standardized tests. Proc. Natl. Acad. Sci. U.S.A. 113 (10) 2621-2624. doi: 10.1073/pnas.1516947113 (2016).
4. Hale JM, Schneider DC, Mehta NK, Myrskylä M. Cognitive impairment in the U.S.: Lifetime risk, age at onset, and years impaired. SSM Popul Health. 2020 Mar 31;11:100577. doi: 10.1016/j.ssmph.2020.100577.
Erratum in: SSM Popul Health. 2020 Dec 10;12:100715. doi: 10.1016/j.ssmph.2020.100715. PMID: 32300635; PMCID: PMC7153285.

Think Better. Feel Better. Perform Better.
Whether you're powering through deadlines, preparing for exams, or simply want to feel more mentally present-taenka Morning is your daily ritual for sustained mental clarity and peak focus.
Start your day with purpose. Choose taenka-because clarity starts from within.